[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.vypan.cz\/jak-si-uzit-leto-bez-chripky\/#Article","mainEntityOfPage":"https:\/\/www.vypan.cz\/jak-si-uzit-leto-bez-chripky\/","headline":"Jak si u\u017e\u00edt l\u00e9to bez ch\u0159ipky","name":"Jak si u\u017e\u00edt l\u00e9to bez ch\u0159ipky","description":"Jen\u017ee klid je asi t\u00edm posledn\u00edm, co budete p\u0159i letn\u00ed ch\u0159ipce poci\u0165ovat. http:\/\/www.nase-voda.cz\/pvk-prazane-nebudou-nikdy-pocitovat-nedostatek-vody\/ Kr\u00e1sn\u00e9 slune\u010dn\u00e9 po\u010das\u00ed v\u00e1s v posteli moc dlouho neudr\u017e\u00ed a bude se sp\u00ed\u0161e sna\u017eit uk\u00e1zat, \u017ee venku je to mnohem kr\u00e1sn\u011bj\u0161\u00ed. Jestli\u017ee se v\u00e1m ale opravdu poda\u0159\u00ed onemocn\u011bt, pravd\u011bpodobn\u011b ani \u00fapln\u011b nebudete m\u00edt n\u00e1ladu se j\u00edt proch\u00e1zet do parn\u00fdch veder nebo se … ","datePublished":"2023-03-19","dateModified":"2023-04-25","author":{"@type":"Person","@id":"https:\/\/www.vypan.cz\/author\/#Person","name":"","url":"https:\/\/www.vypan.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/f7b3e8bb7f7cc0c6ca940e74a10b952be4c7d81de8a980387c865f88889f02e3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/f7b3e8bb7f7cc0c6ca940e74a10b952be4c7d81de8a980387c865f88889f02e3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"vypan.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.vypan.cz\/wp-content\/uploads\/drugs-1728381__340_1.jpg","url":"https:\/\/www.vypan.cz\/wp-content\/uploads\/drugs-1728381__340_1.jpg","height":0,"width":0},"url":"https:\/\/www.vypan.cz\/jak-si-uzit-leto-bez-chripky\/","about":["Slu\u017eby"],"wordCount":442,"articleBody":"        Jen\u017ee klid je asi t\u00edm posledn\u00edm, co budete p\u0159i letn\u00ed ch\u0159ipce poci\u0165ovat. http:\/\/www.nase-voda.cz\/pvk-prazane-nebudou-nikdy-pocitovat-nedostatek-vody\/  Kr\u00e1sn\u00e9 slune\u010dn\u00e9 po\u010das\u00ed v\u00e1s v posteli moc dlouho neudr\u017e\u00ed a bude se sp\u00ed\u0161e sna\u017eit uk\u00e1zat, \u017ee venku je to mnohem kr\u00e1sn\u011bj\u0161\u00ed. Jestli\u017ee se v\u00e1m ale opravdu poda\u0159\u00ed onemocn\u011bt, pravd\u011bpodobn\u011b ani \u00fapln\u011b nebudete m\u00edt n\u00e1ladu se j\u00edt proch\u00e1zet do parn\u00fdch veder nebo se ochlazovat na koupali\u0161ti. Letn\u00ed ch\u0159ipka se projevuje prakticky toto\u017en\u00fdmi p\u0159\u00edznaky, kter\u00e9 charakterizuj\u00ed ch\u0159ipku v zimn\u00edch m\u011bs\u00edc\u00edch. Mo\u017en\u00e1 se nevyhnete ucpan\u00e9mu nosu, mo\u017en\u00e1 v\u00e1s za\u010dne \u0161kr\u00e1bat v krku, k\u00fdch\u00e1n\u00ed a posmrkan\u00e9 kapesn\u00edky se budou s v\u00e1mi pohybovat \u00fapln\u011b v\u0161ude. Mo\u017en\u00e1 v\u00e1s skol\u00ed hore\u010dka a postel se stane va\u0161\u00edm obl\u00edben\u00fdm \u00fato\u010di\u0161t\u011bm d\u00edky neust\u00e1l\u00e9 \u00fanav\u011b. Zpo\u010d\u00e1tku to vypad\u00e1 hroziv\u011b, ale ve v\u011bt\u0161in\u011b p\u0159\u00edpad\u016f na\u0161t\u011bst\u00ed sta\u010d\u00ed nasadit spr\u00e1vn\u011b zvolenou medikaci a po\u0159\u00e1dn\u011b odpo\u010d\u00edvat, aby ch\u0159ipka za p\u00e1r dn\u00ed ode\u0161la. Je\u0161t\u011b lep\u0161\u00ed ale je ch\u0159ipce p\u0159edch\u00e1zet. Distribuce l\u00e9\u010div Technolife je sice i v l\u00e9t\u011b na pacienty sti\u017een\u00e9 touto vir\u00f3zou p\u0159ipravena, ale vy se s n\u00ed asi dobrovoln\u011b setkat nechcete. Jak\u00e1 je tedy prevence, kterou si m\u016f\u017eete dopomoci ke \u0161\u0165astn\u00e9mu l\u00e9tu bez otravn\u00fdch nemoc\u00ed? Z\u00e1kladn\u00edm l\u00e9kem na mnoho letn\u00edch obt\u00ed\u017e\u00ed je dodr\u017eov\u00e1n\u00ed pitn\u00e9ho re\u017eimu. Nep\u0159edstavujte si pod t\u00edm ale pit\u00ed ledov\u00fdch n\u00e1poj\u016f, kter\u00fdmi si v\u016fbec nepom\u016f\u017eete. Hydratujte t\u011blo vhodn\u00fdmi n\u00e1poji p\u0159im\u011b\u0159en\u00e9 teploty a pamatujte na heslo Sportem ku zdrav\u00ed! Ani v l\u00e9t\u011b se nemus\u00edte b\u00e1t sportovat, proto\u017ee sport opravdu dok\u00e1\u017ee v\u00fdznamn\u011b pos\u00edlit n\u00e1\u0161 imunitn\u00ed syst\u00e9m. Obl\u00e9kejte se p\u0159irozen\u011b po\u010das\u00ed, tzn. ani moc, ale ani m\u00e1lo. Vhodn\u011b zvolen\u00e9 oble\u010den\u00ed v\u00e1s nejen ve spole\u010dnosti neztrapn\u00ed, ale tak\u00e9 v\u00e1m tro\u0161ku pom\u016f\u017ee s obranyschopnost\u00ed. Pokud na letn\u00ed ch\u0159ipky trp\u00edte, nebojte se za\u0159adit i dopl\u0148ky stravy a obl\u00edben\u00e9ho bojovn\u00edka proti t\u011bmto nemocem v podob\u011b vitam\u00ednu C. A jestli\u017ee se zvl\u00e1dnete vyhnout p\u0159\u00edli\u0161n\u00e9mu ochlazen\u00ed klimatizac\u00ed a teplotn\u00edmu \u0161oku p\u0159i zm\u011bn\u011b prost\u0159ed\u00ed, m\u00e1te velkou \u0161anci, \u017ee se v\u00e1m toto nep\u011bkn\u00e9 onemocn\u011bn\u00ed vyhne obloukem.                                                                                                                                                                                                                                                                                                                                                                                          4.6\/5 - (13 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Jak si u\u017e\u00edt l\u00e9to bez ch\u0159ipky","item":"https:\/\/www.vypan.cz\/jak-si-uzit-leto-bez-chripky\/#breadcrumbitem"}]}]